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Creamy chicken

15 min
3
Hard
Creamy chicken
Soya Sunflower Oil
Soya Sunflower Oil

Ingredients

Para a marinada

  • 3 peitos de frango
  • 2 dentes de alho ralados
  • 1 colher (sopa) de páprica picante (8g)
  • Sal a gosto
  • Pimenta-do-reino a gosto

Para o molho

  • 2 colheres (sopa) de Óleo de Girassol Soya (30ml)
  • ½ cebola picada
  • 1 caixa de creme de leite UHT (200g)
  • ¼ de xícara (chá) de água (60ml)
  • ½ maço de espinafre
  • Raspas de 1 limão siciliano

Preparation Method

For the marinade

1.

1. In a bowl, season the chicken with the grated eye, hot paprika, salt and black pepper.

2.

2. Mix well and leave to marinate for at least 1 hour

.

For the sauce

1. Put the oil in a tall frying pan and brown the marinated chicken fillets on both sides

2.

2. Remove the seared chicken breasts and in the same pan add the onion.

3.

3. Add the cream, water and spinach.

4.

4. Return with the grilled chicken

.

5. Mix well, finish with the lemon zest.

5.

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